In uncertain and difficult times, caring for the body and nervous system matters more than ever. This sauna session is an invitation to rest, release what you can, and give yourself a few moments of steady warmth and calm. There is strength in gathering; sharing space, breath, and presence. Restoration doesn’t fix everything, but together, it helps us continue.

To continue on the generosity exhibited at our happy hour supply drive, we will be using this opportunity to once again collect donations to support those of our community who need it most right now. A suggested $10 donation will go to COPAL, a Latine-led organization that builds racial, gender, social and economic justice for Latine families. It empowers the community through grassroots organizing and policy advocacy.