Experience an ancient wellness practice being rediscovered anew in the 21st century. Feel how nature’s fractals, sounds, and sensations reduce your stress and anxiety, and enhance your focus. Give yourself permission to slowdown and intentionally connect your senses to the healing beauty of our metro area’s green forested spaces. Benefits include mood and immune system boost, stress relief, better focus, improved blood pressure, and a rejuvenated spirit.

Cost: $65-85/person depending on attendance.

Meet at the Wirth Beach parking lot.

Contact jpierce@oaala.com to register or for more information.